Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Erica Harmon

Offering therapy in Missouri
License: MSW,LCSW
LGBTDepressionCoping with life changes
5 years of experience

Hi there! First, I want to say that the fact you're here, scrolling through potential therapists, is a really big deal. It's not easy to reach out to others for support, and it means a lot that you're here. I'm Erica and my pronouns are she/her or they/them. I'm a licensed clinical social worker with a masters degree in, you guessed it, social work. I believe that therapy should be accessible and readily available for all people who want it. I'm glad to be working from a platform that offers so many flexible communication options for you, and I'm excited to meet you wherever you'd like to start. There are any number of things that might have brought you here. Many of my clients come to me feeling overwhelmed, disconnected from family or loved ones, hopeless about the future, or like they're struggling to make decisions or meaningful change. They may be uncertain of how to start working or even paying attention to these thoughts and the accompanying emotions and behaviors, but they're ready to cultivate growth and self-compassion. If that sounds like you, you're in the right place, and I'm happy to walk with you on your journey of self-discovery. I respect and believe in every person's right to make their own decisions, and recognize how society itself has barriers that impede balance, and self-care. My goal is to provide an open, non-judgmental, and safe space for you to learn more about yourself—with help. I'm glad you're here, and hope you find the support you're looking for!

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Jessica Erickson

Offering therapy in Missouri
License: MS
Stress, AnxietyTrauma and abuseParenting issuesDepressionCompassion fatigue
5 years of experience

I am a mental health counselor licensed in the state of Missouri with five years of experience working as a counselor. I have experience working with concerns such as anxiety, depression, PTSD, ADHD, personality disorders, and trauma history. I have worked with a range of ages, from as young as 4 to individuals in their 70’s. When working with a client, I am warm and understanding and also enjoy using humor when appropriate. I believe everyone deserves to be seen as the expert in their own story. My approach to therapy is a combination of cognitive behavioral, dialectical behavioral, and person-centered therapy. Therapy sessions and treatment plans will be individualized to meet your specific needs. I look forward to meeting you and supporting your journey in an understanding, empathetic way.

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Natalie Alepin

Offering therapy in Missouri
License: LPCC,LPC,MA
Stress, AnxietyGriefSelf esteemDepressionADHD
27 years of experience

I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!

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Dr. Marva Robinson

Offering therapy in Missouri
Stress, AnxietyFamily conflictsDepression
16 years of experience

I am a licensed Clinical Psychologist in Missouri with 16 years of clinical experience. I have worked with individuals and groups around issues related to race-based stress and trauma, family conflicts, trauma and abuse, anxiety, and depression. I’ve worked in multiple settings including private practice, prisons, hospitals, community-based clinics, and schools. I absolutely love my career and would choose to do anything else! I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. Although it can be scary, and you’ve probably visited this website a dozen times before- just know I am here to support & empower you on that journey. It’s okay, not to be okay. It takes more courage to ask for help, than to suffer in silence. I applaud you for making it this far- and I hope you take another step further and schedule a session with me today. I tend to lean towards a solution-focused, behavioral orientation. My goal is narrow down your treatment plan and start you on a path to wellness within the first few sessions. With skills and new tools, you'll be able to navigate life's journey as the ebbs and flows occur.

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Erinn Flynn

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesGriefDepression
3 years of experience

I am licensed in New Mexico and Missouri with 6 years of professional work experience and 3.5 years of clinical practice. I am a certified Tele-Mental Health provider who offers a holistic, integrative, clinical approach to help clients in grief and loss, stress and anxiety, trauma and abuse, relationship issues, personal growth, and better overall mental health. I also offer couples counseling, incorporating Gottman and Brief Solution-Focused methods. I strive to create a safe environment where thoughts and feelings can be shared without judgement. I am committed to helping clients acquire the tools to help themselves as they work towards creating a happier, more fulfilling life.

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Alexandria Libby

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseADHD
6 years of experience

Please be aware my availability is early mornings sessions. Monday - Friday. (5am - 7am) This may change some in the summer. I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cory Neal

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Missouri as a National Certified Counselor and a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I mainly use Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing in my therapy sessions. CBT is a technique that can help you change unhealthy or unhelpful ways of thinking, which in turn, could help with other parts of your life. Solution Focused Therapy is a form of psychotherapy that focuses mainly on setting up quick goals that can help with the issues or struggles you are currently going through. Motivational Interviewing is technique that frames certain questions to help clients come to their own understanding of how to solve their issues or struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mellani Hudson

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling, peaceful and happier life takes courage. I am here to support you in that process.

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Shareka Mason

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Clark Penney

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am a licensed professional counselor in Missouri in my first year of professional work and five years of training experience in a counseling setting. I am also a Certified Rehabilitation Counselor and have worked in the employment field and in counseling with people who have intellectual/developmental disabilities. I help people with managing stress, anxiety, and depression, improving motivation, self-esteem, and relationships, also with career concerns, life changes, and other issues. I consider myself a realistic and eclectic therapist, using a variety of therapeutic methods, such as Cognitive Behavior Therapy. My ideal client is motivated, open-minded, ready to address difficult topics, prepared to take actions steps, and ready to create new habits. I strive to learn what is most important in your life to help plan your goals for therapy while also being compassionately direct. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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